OK...I slacked off for two days in a row and finally made it into the gym today and WOW...for me at this low point in my recommencement of training, it was TRIUMPHANT!
Now by triumphant, I mean...I made it in! And I worked out!
35-minutes of walk/run on the treadmill (omg...I am so out of condition for running)
20 minutes of core workout (see coach...I actually did it)
10 minutes of stretchying (omg...I know it is important, but I just never want to do it)
40 minutes and 1,000 meters in the pooooooool!
YES...consecutively...and I felt thinner, fitter, better, awesome afterward!
SO...I know that tomorrow I can going to feel like SHIT. Stiff and in pain...but who cares, because today I am TRIUMPHANT!
(Tomorrow I have to get my ass on my $6,000 tri bike that's been sitting at my TriGym for 3+months gathering dust.....argh!!!)
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