It's been months and months since I have entered a update on this blog...primarily because it's been months and months since I've been exercising in any consistent way. And I'm still NOT, but I am restarting.
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard
We will see how far I get, but I am NOT going to rush anything. Starting with walking and swimming...slowly. I will build from there. Yoga/biking and then running...and eventually core/muscles. But one day at a time!
(Walked approx 7km yesterday and swam 250meters...it's a beginning. Weight is stable around 200-205lbs.)
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