OK...weighed in and I'm up...mind you I ate breakfast (2ce) and dranks tons of water...so there is NO consistency to my weigh-ins. But I do NOT look like this guy! I assure you.
I did 10 sit-ups at home...nothing else so far.
My coach is trying (finally) to encourage me...to get back on the horse (or bike in this case). I am still having lower back pains, so I'm going to see my chiro today. And I want to go see a sports massage therapist. Maybe all of that will help.
I am also really interested in STRENGTHBOX and I tried calling this morning. I want to go for a tour and to start their morning classes.
I am hoping to build some momentum to get out of this rut soon!!!!!
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