Building a "good" daily routine or habit seems to be tougher than letting one slide or developing bad ones...or really fun but not so good for you (or your goals) one!
I am having a better time of it lately. This week has been fairly successful!!! I have run almost every day. And I have added some "core" workouts -- push-ups/sit-ups/squats -- really basic stuff. But it has been a slow climb. And today I crested a new plateau: I ran 30-minutes and 10+ more blocks than Wednesday (I didn't run yesterday). And I've added a 3rd set to my "daily core routine" too.
Progress...not perfection!
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