OMG...it is sooooo easy to get out of shape and sooooo hard to get in! What's up with that???
Well, not to bemoan the situation, I am determined to do something about it. So I went running again today. Same 20-minutes of run/walk and I am happy to report that, although I was oddly more winded today, the second half of the "run" went a lot easier. I am happy and proud of myself. I am also planning to run daily until I am running the full 7-10km without walking that I was doing in the middle of the winter. I do not want to turn into an Arnie-"after" photo. (What happened to him anyway? Steroids? Old age? Sex scandals?)
:)
PS: I am also adding a daily increasing dose of push-ups/sit-ups/squats (which are also oddly way more difficult than 6-months ago when I could do 10x what I did today! Argh!)
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