Didn't workout this weekend...but I did this morning!
Ran 30-minutes outside (actually ran...walked...ran...walked). But I am going further, faster, harder...slowly!
Did my core workout: push-ups/sit-ups/squats - 3 sets of 10 each.
And later I'm going to the pool to do my 2km....
SO...no big breakthroughs...but I'm staying the course (except for the wknd) and keeping on keeping on!
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