OK...Tuesday I got up at 3:30am and was on my bike training by 5:30am. I am so proud of myself. And then, to top it off, Cindy - my coach - pushed me from 2-hours to 2hrs 15mins on the bike at Zone Two followed by 30-minutes on the treadmill running at Zone Two...and I did it!!!
Only problem is/was, my butt hurt like never before AND all of yesterday and even somewhat today, my back/butt/legs hurt and I could barely walk!
ARGH...does this ever gett any easier.
So I missed yesterday's run training and tonight I have swim class. What to do???
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