OK...I have NOT worked out in over a week and a half and I feel absolutely no motivation to do so. I have also fallen completely off my diet and these two factors have pushed me back to almost my beginning weight. I weighed in yesterday at 215.6lbs. I am going to go weigh myself again now.
213.6 lbs
Miraculously it is down...but it's also super early in the morning and I haven't eaten. I don't remember when I weighed in yesterday. So it may not be a real comparison. BUT at least it is DOWN.
I am hoping I can motivate myself to go to the pool today. I kind of miss swimming most. I am also supposed to be running a half marathon this Sunday...but I haven't trained sufficiently and I haven't even run in 2 weeks.
YIKES...
What's it going to take for me to get over this slump? My 1/2 Ironman is quickly approaching.
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